You want to change your mattress, but don't know what thickness to choose? How can it impact comfort and support? If you are hesitant, here is a guide to determine the right thickness of a mattress to choose. With this useful information in mind, you will be able to make a choice and select the mattress model that best suits your criteria and requirements.
The different thicknesses of mattresses
Thickness less than 14 cm:
It is advisable not to sleep regularly, throughout the year, on a mattress that is less than 14cm thick. These mattresses are not suitable, and do not provide sufficient support for the spine. These mattresses are generally sold at very low prices, which can make them attractive, but can cause back pain in the long term. It is therefore better to avoid this solution, even with a limited budget. However, these mattresses can be used as extra bedding, in a guest room for example, as long as they remain occasional.Thickness from 14 to 19 cm:
Mattresses with a thickness between 14 and 19 cm can be used as extra beds or as children's mattresses. In fact, they are thick enough to properly support a very thin build, such as that of a child, or that of an adult for a short period.People with a larger build will still prefer mattresses with a thickness greater than 19 cm, which are more comfortable and provide better support.
Thickness of more than 19 cm:
Mattresses with a thickness of more than 19 cm are considered high-end: they offer greater comfort and a longer lifespan. They also generally offer greater sleeping independence, which means that they cushion the partner's movements well during the night.However, it is important not to focus only on the thickness of the mattress: to determine the best mattress to choose, there are other important factors, such as the padding for example.
Natural latex is particularly appreciated in high-end mattresses. It has many advantages: antibacterial, anti-mite, thermoregulated, durable... Alba mattresses has therefore decided to use this material in its mattresses, to guarantee the best quality to its customers.
Alba mattresses therefore contain 98% natural rubber tree sap. The brand currently offers two mattress models: alba original And alba pearl . Both mattresses have 7 comfort zones located at strategic points on the body, allowing the spine to remain straight and thus avoid back problems.
The cover, removable and machine washable, is made of OEKO-TEX certified tencel. Also called lyocell, this natural material derived from wood pulp is often compared to silk due to its lightness and resistance.
THE alba original mattress is composed of a 100% natural latex welcome and a high resilience foam in depth. Its total thickness is 24 cm.
THE Alba Pearl model is composed of a 100% natural latex welcome and support allowing progressive comfort. Indeed, its two layers of latex of different densities give it a soft welcome but a firm support in depth.
